The best part of Healthy Simple and Tasty is that teaches you how much of what foods to eat, gives you a weeks menu full of meals and the recipes (many with 6 ingredients or less), and dispels the most popular nutrition myths. Don't take our word for it. See how easy to make great tasting meals, with little effort that meet your goals by getting 10 recipes from the book.
"...These recipes are simple and I already have most of the ingredients."
I love healthy recipes, but they tend to be full of ingredients I’ve never heard of or that I have no idea where to purchase. These recipes are simple and I already have most of the ingredients.
Travis Danielson
Verified Purchase
"... good recipes especially new twist on healthy desserts and protein shakes."
A lot of good recipes especially new twist on healthy desserts and protein shakes.
Scott
Verified Purchase
"...The battle of "What's for dinner?" is wiped out simply by working your way through this recipe book. Simple, clean, tasty eating."
Here is what I have loved about Ray's approach. YOU have to put in some sort of effort. But - when you put in the effort - you also get to live life to the fullest - activity and your belly! If you want the pizza, eat the pizza. But don't forget to exercise. Exercise doesn't mean all the gadgets - exercise means get off the couch and MOVE. Move how YOU can do it. Anyway - on to the cookbook. I love elaborate gourmet recipes. My husband usually does not. The battle of "What's for dinner?" is wiped out simply by working your way through this recipe book. Simple, clean, tasty eating. Which is something we need to do in our household due to each of us having our own health issues. The recipes allow you to riff off of them. Substitute if you need too. And to me - the best part is - there are 40 protein powder recipes! Closest thing to a food pill you're going to find. When you're hungry and don't know what you want - use one of these recipes to stop grazing.
