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Trainer, judge, promoter (OCB Midwest States PQ and Spring Naturals!), author, gym owner has been working in the industry for over 15 years! Click to Learn More!
Bring Your BEST You to Stage for Your Next Contest!
Our clients have won classes, overalls, and even been in magazines. Are you next?
Go Calories and Macros or Eat by Color Elite Contest Nutrition. No Counting Calories, Macros, or Anything EVER!
Train Anywhere with Our App! Result Producing Programs with Instruction how to Safely and Correctly do them. Record sets, reps, and rest all on your smart device. Chart Progress, PRs and More!
No Cardio Prep
Many of Our Clients do NO Cardio. Not Fasted or Any Other!
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20 Week Bikini Prep Program
20 Week Figure Prep Program
20 Week Physique Prep Program
20 Week Classic Physique Prep Program
16 Week Bodybuilding Prep Program
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